Відео

Such a good advise 😊🎉 right now. Thank you so much 🫶🏻

More stretches for hip flexor sir

B H A I B H A I B H A I 😮

Thank you Tyler for all your wonderful exercises and such well explained reasons for doing them. Love your happy deposition and smile. I have learnt so much in a short time from watching your videos. Exercising is now a regular enjoyable routine rather than a chore. I feel the benefit without pain. You brighten my day and your smile is infectious. Thank you!

When you show the movements by wearing jeans, does it mean we can do them anytime anywhere with no warm-ups?🙏 Was wondering if I can do this one movement just whenever I feel like I want to.

Thank you keep on educating us❤

Thanks so much for this simple but effective stretch. My left flexor screams at me every day! 🙄😖

You’re awesome!

Thank you🎉❤

Thanks 🎉🎉🎉🎉🎉🎉🎉

Yessss it went away thanksss 😭

The 2nd one I think Im doing what you say but all that is happening is a really bad pain in my left upper arm ( way up near shoulder)? What am I doing wrong? Thanks.

That’s a good one, and good for kitchen people who are always on their toes and need to stretch themselves out. Like back and legs 🦵

❤

What about the arthritis people

💯🙏🏼

You are wonderful!! Thanks ever SO much!

I love these “can you do this” videos of yours. Most of the time I’m like “Yes! I sure can!”, but once in a while I’m like “Oh, shit”.

Thank You 👍 this was great and helpful 💯.

🙌🏽 WOOHOO THANK YOU 🎉

👍

Thank you!!

Or you can walk couple miles few times a week and not have lower back issues.

I have a hollow back, curved. Low back issues since epidural births years ago. Cold weather makes things worse. I use hot water bottles and sometimes ubifrubin off the shelves when I think I have inflammation. It do gets better whatever I try myself with you tube research.

☑️

I love it so much thank you very much God Bless ❤❤❤🇵🇭🇵🇭🇵🇭

Thankyou for all your info. I'm still trying as much as I can. Had ankle surgery3 months ago, and glad found you. You help me alot. 😊

Thanks much.that exercisce Is very useful.eeasy too.👍👍👍🌺🌷🪷🌸

Thanks for the short class! Ruptured disk in lower back; in physical therapy & starting traction this past week after aquatics therapy. I haven't seen this stretch! At this juncture the more I learn the better!! 😅 Have a great day! I need a body muscle map too!! (Love maps!) ☆☆☆☆☆☆☆☆☆☆☆☆

❤your intro when looking up at camera😊 that's what attracted me to listen ty l will do exactly that my posture is bad👍

Your explanations are the best. Thank you.

I wonder, what causes such pains ?😢

Found you today ! Ive got torn meniscus and lower back pain im 52 yrs old but think i lift anything . Ill be following you faithfully ❤ love from Oklahoma!

I can do the second one not sure about the 1st. One

Thank you.

💥💥💥💣💣💣

Beautiful man

That's alot of stretching that looks so good 🎉 Thank you for the feel good moves ⚘️

This really helps me now Thank you

Thank you so much. My knees need strengthening. When I do exercise, they both crack!! 👍

Thank you so much ❤

In a world with no toilets …

Grazie mille!!!

Thank you for sharing

Is this an exercise that you could add small dumbbells or bands to?

I cannot resist someone comments 70year is still exist I am more than still living my friend Ramamurthy Bangalore

Can we do burpees every single day? (No rest day)

Thank you!

Nothing is to hard I'm just lazy hrmmm

Try regular fitting jeans 👖 🎉🎉